Healthy Home

"Walking lightly on the earth"

"Healthy home." What do they mean? We think it is the act of being mindful in even the most mundane activities of life, and really, what is more mundane than cleaning your house? We all have to do it. This means a huge amount of toxic waste goes into our environment; mainly our water supply. Suddenly one bottle of cleaner becomes millions. The little things really do matter!

So, with that in mind, we are going to try and find informative books, non toxic cleaning ideas or products etc. for us all to take advantage of. Just a few household products to look into further: Baking soda, vinegar, peroxide, salt.

We will look into energy conservation and earth friendly, renewable resources to use and/or build with. Another area that we try to watch for is product for people who have allergies; non scented, and/or all natural alternatives.

We believe in a healthy approach to life, and that means more than just exercising…although that is important part!

Small Ways to Go Green

1. Get squeaky clean: Look for all natural cleaning products - it's better for you and the environment.
2. Drop the disposables: They're landfill clogging. Reusable mops and rags are better than disposable paper towels, mops or dusters.
3. Slow your flow: Canadians are the 2nd biggest water hogs in the world! Install a low flow shower-head, toilet and aerators on all your taps.
4. Save your energy: Switch to CFL bulbs, invest in Energy Star appliances and electronics and, yes, turn off the lights when you leave the room!
5. Don't bug the planet: Toxic pesticides are bad for your family and the planet. Plain soapy water will kill most outdoor bugs.
6. Purge the packaging: Buy in bulk when possible and avoid individually wrapped items. Take your own bags to grocery shop too.
7. Let it slide: Non-stick chemicals are building up in our bodies. Switch to cast iron or stainless steel pans, and try glass or stone bake ware.
8. Act locally: Cut back on polluting travel miles, hidden in nearly everything we buy. Look for goods made close to home.
9. Eat green: Chemical pesticides aren't good for you, the planet or the workers who handle them. Reach for certified organic foods.
10. Personal Best: Choose biodegradable and natural alternatives for personal grooming (soap, shampoo, suntan lotion, makeup).

Healthy Home Books

Recycling Is Important!
Recycling is one of the best ways for you to have a positive impact on the world in which we live. Recycling is important to both the natural environment and us. We must act fast as the amount of waste we create is increasing all the time.

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