Evolutions Fitness and Weight Loss http://www.evolutionshealth.com Evolutions for health, fitness and weight loss. en-us fitness Tue, 23 Dec 2008 17:00:31 GMT Tue, 23 Dec 2008 17:00:31 GMT evolutionshealth.com Dec 23, For The Ladies-Waxing Joke http://www.evolutionshealth.com/for-the-ladies-waxing.html waxing, ladies waxing, funny stories, horror stories about waxing Tue, 23 Dec 2008 17:00:30 GMT Dec 23, Healthy Eating For Stressful Times http://www.evolutionshealth.com/healthy-eating-for-stressful-times.html Healthy eating for stressful times, we live in a very stressful environment with toxins and chemicals everywhere in the air, food and water we drink Tue, 23 Dec 2008 16:59:43 GMT Dec 12, Healthy You http://www.evolutionshealth.com/healthy-you.html Tips and advice to live a clean and healthy lifestyle. Fri, 12 Dec 2008 19:35:31 GMT Nov 27, Will Power, What that? http://www.evolutionshealth.com/willpower.html working on ourselfs can be fun and rewarding Thu, 27 Nov 2008 12:32:47 GMT Nov 7, Jon Benson http://www.evolutionshealth.com/jon-benson.html e-books, digital audios, physcial products and online membership packages. Fri, 07 Nov 2008 13:31:32 GMT Nov 7, Question and Answer: Nighttime food-cravings; high-cholesterol http://www.evolutionshealth.com/questions-nightime-foodcravings.html Q&A: Nighttme food-cravings; high-cholesterol Fri, 07 Nov 2008 13:25:02 GMT Nov 7, Did science really discover "the fat-gene"? http://www.evolutionshealth.com/the-fat-gene.html Did science really discover "the fat-gene"? Fri, 07 Nov 2008 13:04:41 GMT Nov 7, 61-year-olds burn bodyfat and control glucose...without cardio http://www.evolutionshealth.com/61-no-cardio.html 61-year-olds burn bodyfat and control glucose...without cardio Fri, 07 Nov 2008 12:31:37 GMT Nov 5, Bodyfat and your wallet -- are they related http://www.evolutionshealth.com/bodysize-wallet.html Bodyfat and your wallet -- are they related Wed, 05 Nov 2008 20:09:05 GMT Oct 30, Healthy Pets http://www.evolutionshealth.com/healthy-pets.html Healthy Pets - lots of great ideas, keeping them safe from pesticides, toxins etc.. Thu, 30 Oct 2008 19:35:35 GMT Oct 30, 11 Ways to improve your memory http://www.evolutionshealth.com/11-ways-to-improve-memory.html because the neurons in our brain responsible for memory lose elasticity over time, we tend to forget things much easier as we age. Thu, 30 Oct 2008 15:32:37 GMT Oct 30, Why Healthy People Need to Cleanse http://www.evolutionshealth.com/whyhealthypeoplecleanse.html More then 77000 chemicals in active production in north america Thu, 30 Oct 2008 14:48:47 GMT Oct 30, Fit For Life- sugessted food combination- for maximum weight loss http://www.evolutionshealth.com/fit-for-life.html food cominations for maximum weight loss Thu, 30 Oct 2008 13:52:48 GMT Oct 17, Weight Loss Tips http://www.evolutionshealth.com/weight-loss-tips.html tips Fri, 17 Oct 2008 17:33:13 GMT Sep 25, Energy Hogs http://www.evolutionshealth.com/positive-energy-28.html on Gordon's newsletter: packed full of positive strategies to fuel your life and career. Thu, 25 Sep 2008 15:01:12 GMT Sep 25, To Blessed To Be Stressed http://www.evolutionshealth.com/positive-energy-27.html on Gordon's newsletter: packed full of positive strategies to fuel your life and career. Thu, 25 Sep 2008 14:44:45 GMT Sep 25, The Best Of the Best http://www.evolutionshealth.com/positive-energy-26.html Jon Gordon's newsletter: packed full of positive strategies to fuel your life and career. Thu, 25 Sep 2008 14:27:50 GMT Sep 25, Dealing With challenges http://www.evolutionshealth.com/positive-energy-25.html Jon Gordon's newsletter: packed full of positive strategies Thu, 25 Sep 2008 13:46:28 GMT Sep 8, Personal Training http://www.evolutionshealth.com/personal-training.html We have a personal trainer on site to put you on a customized program, or check out our personal trainers online. Mon, 08 Sep 2008 10:54:13 GMT Sep 8, Evolutions Classes http://www.evolutionshealth.com/classes.html Evolutions offers a variety of classes including yoga, resist-a-ball and total fit. Mon, 08 Sep 2008 10:19:29 GMT Jun 20, The Greatest Costumer Service Strategy Ever http://www.evolutionshealth.com/customer-service.html The Greatest Customer Service Strategy Ever Fri, 20 Jun 2008 19:33:23 GMT Jun 20, Strengths and Purpose http://www.evolutionshealth.com/strengths-and-purpose.html Strengths and Purpose Fri, 20 Jun 2008 19:30:44 GMT Jun 20, Stand For Your Brand http://www.evolutionshealth.com/stand-for-your-brand.html Stand for your brand Fri, 20 Jun 2008 19:29:13 GMT Jun 20, Failing Forward http://www.evolutionshealth.com/failing-forward.html Failing Forward Fri, 20 Jun 2008 19:27:34 GMT Jun 20, A Real Joy http://www.evolutionshealth.com/real-joy.html A Real Joy Fri, 20 Jun 2008 19:25:57 GMT Jun 20, The Greatest Sales Strategy Ever http://www.evolutionshealth.com/sales-strategy.html The Greatest Sales Strategy Ever Fri, 20 Jun 2008 19:24:12 GMT Jun 19, Form and Function http://www.evolutionshealth.com/form-and-function.html Form and Function- incorporate natural body movements to make your every day activities easier. Thu, 19 Jun 2008 19:07:22 GMT Jun 17, Walk This Way http://www.evolutionshealth.com/walk-this-way.html Walk This Way- Faces show it, and science proves it: there are many positive mental benefits to walking. Tue, 17 Jun 2008 20:52:02 GMT Jun 17, Dr. Virinder Kasbia http://www.evolutionshealth.com/kasbia.html Dr. Virinder Kasbia Tue, 17 Jun 2008 20:51:21 GMT May 30, The Vegetarian Athlete http://www.evolutionshealth.com/vegetarian-athlete.html The Vegetarian Athlete- A closer look Fri, 30 May 2008 10:55:15 GMT May 30, Fun Stuff - Fitness http://www.evolutionshealth.com/fun-stuff-fitness.html Check out this fun stuff, dealing with fitness. Fri, 30 May 2008 10:23:18 GMT May 12, Exercises http://www.evolutionshealth.com/exercises.html Exercises and stretching for home and at the gym. Mon, 12 May 2008 13:03:15 GMT May 12, The Bench Press: A Fundamental Exercise http://www.evolutionshealth.com/bench-press.html The Bench Press: A Fundamental Exercise Mon, 12 May 2008 12:56:37 GMT May 2, Runner Tips http://www.evolutionshealth.com/runner-tips.html A list of tips on the run. Fri, 02 May 2008 12:21:32 GMT Apr 16, Peel It To The Core http://www.evolutionshealth.com/fat-layers.html An article on shedding a layer or fat. Wed, 16 Apr 2008 10:45:01 GMT Apr 11, Bowflex Exercises http://www.evolutionshealth.com/bowflex-exercises.html A few tips for the bowflex and exercises in general. Fri, 11 Apr 2008 16:58:35 GMT Apr 4, Colds, Flues and Exercise http://www.evolutionshealth.com/cold-flu-exercise.html Hit with a cold or flu in the middle of you exercise routine? Fri, 04 Apr 2008 11:27:59 GMT Apr 2, Fun Stuff Fitness - The Truth About Eating Fat and Heart Attacks http://www.evolutionshealth.com/fun-stuff-fitness-12.html Fun Stuff Fitness - The Truth About Eating Fat and Heart Attacks Wed, 02 Apr 2008 13:15:07 GMT Apr 2, Fun Stuff Fitness - Diet Excuses http://www.evolutionshealth.com/fun-stuff-fitness-11.html Fun Stuff Fitness - Diet Excuses Wed, 02 Apr 2008 12:54:04 GMT Apr 2, Fun Stuff Fitness - A Women's Week At The Gym http://www.evolutionshealth.com/fun-stuff-fitness-10.html Fun Stuff Fitness - A Women's Week At The Gym Wed, 02 Apr 2008 12:41:50 GMT Apr 2, Fun Stuff Fitness - Videos http://www.evolutionshealth.com/fun-stuff-fitness-1.html Fun Stuff Fitness - Check out these fun fitness videos Wed, 02 Apr 2008 12:16:36 GMT Apr 2, Fun Stuff Fitness - Andy Rooney's CBS Newsman http://www.evolutionshealth.com/fun-stuff-fitness-9.html Fun Stuff Fitness - Andy Rooney's CBS Newsman Wed, 02 Apr 2008 12:15:26 GMT Mar 31, Pencil Yourself In http://www.evolutionshealth.com/time-for-you.html Even with a busy life, you must make time for yourself. Mon, 31 Mar 2008 14:11:09 GMT Mar 31, The Sports Nutrition Course http://www.evolutionshealth.com/sports-nutrition.html Sports training tips for athletic peak performance. Mon, 31 Mar 2008 14:00:53 GMT Mar 28, The Sports Nutrition Course Part 7: Supplements & Ergogenic Aids http://www.evolutionshealth.com/sports-nutrition-supplements.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 13:55:30 GMT Mar 28, The Sports Nutrition Course Part 6: Fluid Replacement http://www.evolutionshealth.com/sports-nutrition-fluid.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 13:39:13 GMT Mar 28, The Sports Nutrition Course - Part 1: Carbs http://www.evolutionshealth.com/sports-nutrition-carbs.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 13:12:48 GMT Mar 28, The Sports Nutrition Course - Part 4: Vitamins http://www.evolutionshealth.com/sports-nutrition-vitamins.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 12:57:06 GMT Mar 28, The Sports Nutrition Course - Part 5: Pre & Post Match Eating http://www.evolutionshealth.com/sports-nutrition-prematch.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 12:56:23 GMT Mar 28, The Sports Nutrition Course - Part 3: Protien http://www.evolutionshealth.com/sports-nutrition-protien.html Sports training tips for athletic peak performance. Fri, 28 Mar 2008 12:39:24 GMT